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BREATHE WELL | MOVE WELL
FOUNDED 2003
Educating and informing about the origins of peak performance, breathing and personal sound.
Free Meditation
Free Meditation
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5 minute meditation
05:04
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kriyameditation for Focus
18:54
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Bowl of Resonance Meditation
20:11
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Free Movement
Free Movement
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AOS Dead Bug floor slides - 720WebShareName
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00:33
Hamstring Scoops and Scarecrows
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00:44
Shoulder opener and 3D Matrix stretch
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01:02
Free Practice
Free Practice
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AOS Corner stretch - 720WebShareName
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00:17
Caruso Practice Method with Jen Montone
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06:23
Have You Ever Heard Your Teacher Warm Up?
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25:28
Free Breathing
Free Breathing
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4-7-8 Breathing Exercise
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01:03
My Breathing Buddy Teaches Vibrato
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02:12
MBB Conductors
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01:31
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Feb Breathing
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09:47
Free Wisdom
Free Wisdom
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Laura interviews Amanda Stewart
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34:51
StellaAdler.Move
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08:33
Wisdom from Mark Sparks
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00:58