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BREATHE WELL | MOVE WELL
FOUNDED 2003
Educating and informing about the origins of peak performance, breathing and personal sound.
Free Meditation
Free Meditation
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5 minute meditation
05:04
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kriyameditation for Focus
18:54
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Bowl of Resonance Meditation
20:11
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Free Movement
Free Movement
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The Double s stretch (1)
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01:25
Hand and Shoulder Practice
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21:07
Free Yoga Class
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34:30
Free Practice
Free Practice
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Caruso Practice Method with Jen Montone
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06:23
Have You Ever Heard Your Teacher Warm Up?
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25:28
Free Breathing
Free Breathing
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4-7-8 Breathing Exercise
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01:03
My Breathing Buddy Teaches Vibrato
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02:12
MBB Conductors
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01:31
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Feb Breathing
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09:47
Free Wisdom
Free Wisdom
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StellaAdler.Move
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08:33
Wisdom from Mark Sparks
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00:58
Sarah Whitney describes authenticity
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17:58
IN LOVING MEMORY OF OUR LOVING PARTNER at AOS
JERRY SCHWIEBERT
1951-2023
"Whether you think you can or you think you can't, you're right."
Jerald Schwiebert,Faculty, Anatomy of Sound
2003-2018
“Laura’s wise, supportive, enthusiastic approach to holistic health beautifully compliments her deep knowledge of both music and the body. Her suggestions and teaching have helped me play better, breathe and move with more ease, and perform with more confidence!”
Jennifer Montone, Principal Horn, Philadelphia Orchestra, The Julliard School of Music, Curtis Institute of Music
Welcome to our
Anatomy Of Sound® world.
Select a channel to take a specific path.
Then become a 6-month or 1-year member and choose our monthly content to guide you!
100% of the people reading this are breathing. And about 50% of us I would imagine don't know quite how to draw a full breath to their advantage. We want to change that...ANDwe also want you to breathe better in order to live better, to sleep better, think better, do everything better.
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